Posts by Sumit Gulia

Intermittent Fasting Can Help You Lose Weight and Belly Fat

Intermittent Fasting Can Help You Lose Weight and Belly Fat Many of those who try intermittent fasting are doing it...

Juice is an Easy Way to Get Lots of Nutrients

Juice is an Easy Way to Get Lots of Nutrients Many people don’t get enough nutrients from their diet alone...

Magnesium citrate is a powerful natural laxative.

Magnesium citrate is a powerful natural laxative.

Magnesium citrate is a powerful natural laxative. Magnesium Citrate Magnesium citrate is a powerful natural laxative. Magnesium citrate has been...

Do Coffee and Caffeine Inhibit Iron Absorption?

Do Coffee and Caffeine Inhibit Iron Absorption? Caffeinated foods and beverages have become staples in most modern-day diets. Coffee is...

A Vegan Diet May Protect Against Certain Cancers

A Vegan Diet May Protect Against Certain Cancers According to the World Health Organization, about one-third of all cancers can...

Turnips are a delicious root vegetable and have been cultivated for centuries.

Turnips are a delicious root vegetable and have been cultivated for centuries. They have an impressive nutrient profile, being a...

How to Get Smooth Skin Through Healthy Living, OTC Products and Treatments

How to Get Smooth Skin Through Healthy Living, OTC Products and Treatments Your skin’s texture is influenced by external elements,...

You’re Drinking Too Much Alcohol

You’re Drinking Too Much Alcohol If you like alcohol but want to lose weight, it may be best to stick...

Eat Protein, Fat and Vegetables

Eat Protein, Fat and Vegetables Each one of your meals should include a protein source, a fat source and low-carb...

A Greater Proportion of Fat Loss Comes From Your Abdominal Cavity

A Greater Proportion of Fat Loss Comes From Your Abdominal Cavity Not all fat in your body is the same....